Custom Playground Structure - Old School - Made from Kee Klamp Fittings. See more playground structures here: http://www.simplifiedbuilding.com/blog/category/playground/ #keeklamp #playground
Hanging from Parkour Structure (made with Kee Klamp)
1000 Push-Ups Challenge
30 Day Pull Up Challenge...
Jump Up and Down
Learn how to do a handstand in 5 steps (for beginners). Take your fitness to the next level! // the PumpUp Blog
Parkour for beginners - learn parkour basic moves watching videos at home : simple vault.
This form of outdoor athletics is beloved by adrenaline junkies and health experts alike. Try this 15-minute routine to build strength and agility while burning calories.