His work is amazing, Korean artist Yong Ho Ji recycles old tires and turns them into incredible works of art. From animals to humans and even animal/human hybrids these tire sculptures are truly amazing.
Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
this site shows 22 ways to shape your butt! A side lunge is very similar to a front lunge, only instead of stepping directly forward with one leg, you’ll go forward and to the right … I definately need to shape my butt!