In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares
how to handstand at a glance. click through for a handstand training plan by Patrick Beach- this is not a proper handstand lol, her feet aren't together :>
How to do Mermaid Pose. Pin now, try later! Wearing: sports bra, tank (similar), lululemon pants (similar)
Wheel Pose: Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!
EAGLE POSE Wearing: leggings, lululemon cool racer tank, Mizu bow tie as headband.
How to do Reverse Warrior Pose Infographic