If you need to lose 20, 50 or even 100 pounds of weight, and have had no luck with dieting, it means that your biological FAT switch is on, which means that your body thinks that it needs to have excess weight in order to keep you safe. It is a metabolic disorder and you cannot overcome it by extensive exercise or dieting. Deep inside your mind, you desperately want to lose weight and want to be thin, but your body fights back with uncontrollable cravings that you just can't do anything…
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