Ana'Elena Aguilar
Ana'Elenaさんの他のアイデア
Butt#legs#workout 4 sets / 25 reps

Butt#legs#workout 4 sets / 25 reps

You Want This....Do These exercises.

You Want This....Do These exercises.

The Max Hydration Method is a technique that is popular among kinky textured ladies that struggle with dryness and most notably it is acknowledged for its perk of achieving wash n go curls on 4c hair. The results are achieved by systematically improving moisture quality as the regimen is practiced overtime. It is a 5 step process .....CLICK FOR DETAILS

The Max Hydration Method is a technique that is popular among kinky textured ladies that struggle with dryness and most notably it is acknowledged for its perk of achieving wash n go curls on 4c hair. The results are achieved by systematically improving moisture quality as the regimen is practiced overtime. It is a 5 step process .....CLICK FOR DETAILS

Back in August, I wrote an article breaking down what exactly the Max Hydration Method (MHM) is and what it claims to do. The comments on the article were all over the spectrum — from devout …

Back in August, I wrote an article breaking down what exactly the Max Hydration Method (MHM) is and what it claims to do. The comments on the article were all over the spectrum — from devout …

Natural hair

Natural hair

Low-Calorie Smoothies: 8 Recipes Under 250 Calories

Low-Calorie Smoothies: 8 Recipes Under 250 Calories

Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! There's even a sub for bananas :)

Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness! There's even a sub for bananas :)

Hummus Recipe:   2 cans garbanzo beans (chickpeas), drained  ½ cup tahini  ½ cup extra virgin olive oil  juice of two lemons  ½ bunch cilantro  ½ cucumber, peeled and cubed  a dash of pickle juice  1 tsp. garlic powder  ½ tsp. each salt and paprika

Hummus Recipe: 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika

Fruit for Health

Fruit for Health

100-Calorie Pumpkin Pie Tartlets

100-Calorie Pumpkin Pie Tartlets