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Caramel Apple Crisp Bites - TRY to eat just one!

Caramel Apple Crisp Bites brings together a delicious apple cinnamon filling and a warm graham cracker crust that will warm your heart and fill your tummy.

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16 Things You Can Turn Into Pesto

Move out the way, basil. Cheese + nuts + olive oil + garlic + whatever the hell you want = awesome pesto.

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Banana Bread Dip - Perfect for Whole Grain Toast

Banana Bread Dip - Perfect for Whole Grain Toast Banana bread is one of my favorite breakfast. It takes forever to make when I’m in a hurry, so I decided to come up with a flavored banana bread dip to...

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Banana Bread Dip - Perfect for Whole Grain Toast

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Lemon Parmesan Mashed Cauliflower | Cinnamon-Spice & Everything Nice

Roasted cauliflower mashed up with lemon, garlic and Parmesan cheese. They're sometimes called "mock" or "faux" mashed potatoes and make a tasty low-carb keto replacement for them

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12 Skinnier Dip Recipes Slideshow

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Clean Eating Nutella Recipe

You don't have to give up your Nutella addiction to stick to your eating plan. Make your own!

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Healthy Chocolate Cookie Dough Dip

Who doesn’t love cookie dough? And chocolate chip cookies? No worries here, this dip is safe to eat, doesn’t contain any egg at all and it’s completely healthy! This delicious dip is not only healthy but actually really good for you. It contains all whole, simple ingredients that you most likely have in your …

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10 Easy Ways to Lighten Up Any Recipe

There's more than one way to lighten up a recipe. Give your favorite dishes a quick, healthy makeover with these fresh ideas.

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10 Healthy Snacks for Cheese Lovers Slideshow

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Sarah Grace Meckelberg - Fresh Fit N Healthy

I’m Sarah Grace. A registered dietitian with a MS in exercise physiology, ex-D1 athlete, and speaker, gone serial creator and entrepreneur who loves the Lord. Current obsessions? all things dark chocolate, DIY skinny spicy margaritas, athletic clothes (do I ever wear real clothes?) and my “ME time” (hello extro-introvert). I’m a born and raised FloridaContinue Reading

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Lemon Zucchini Dip Recipe

45 reviews

5 minutes

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

15 Comfort Foods That are Good for You via @SparkPeople

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15 Comfort Foods That are Good for You

Now you can have your pie (or pizza or pasta) and eat it, too! These warming cold-weather recipes won't break the calorie bank.

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Tzatziki (Yogurt Dip) Recipe

109 reviews

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Clean Eating - Caramelized Onion, Spinach & Artichoke Dip

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Caramelized Onion, Spinach & Artichoke Dip

The flavor of this savory, creamy dip beats any store-bought or restaurant variety by a long shot. Chock-full of vegetables, it is significantly lower in both calories and fat, too.

Greek Hummus - A healthy, low calorie, savory Mediterranean dip that is made with roasted peppers, sundried tomatoes and feta cheese and topped with vegetables and a drizzle of balsamic glaze.

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Greek Hummus - PB + P Design

A healthy, low calorie, savory Mediterranean dip that is made with roasted peppers, sundried tomatoes and feta cheese and topped with vegetables and a drizzle of balsamic glaze.