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If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best kept weight-loss secret; the blended b

Lose Weight Faster With One of These 12 Breakfast Smoothies

If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best kept weight-loss secret; the blended b

Check out the chart below to learn some good food choices for noshing before your routine run.

You'll Have the Best Run Ever by Avoiding These Foods

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

Tourbillon aux bananes et aux petits fruits sans œufs, lait, arachides, noix, graines de sésame et blé. Recette tirée du livre Dessert et autres gourmandises sucrées.

Tourbillon aux bananes et aux petits fruits sans œufs, lait, arachides, noix, graines de sésame et blé. Recette tirée du livre Dessert et autres gourmandises sucrées.

54 Healthier Smoothie Recipes Can't reach the bits stuck on the blender wall? Use Twister Jar! Watch here http://foudak.com/blendtec/

54 Healthy Smoothies for Any Occasion

54 Healthier Smoothie Recipes Can't reach the bits stuck on the blender wall? Use Twister Jar! Watch here http://foudak.com/blendtec/

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