Trevor Winston

Trevor Winston

Trevor Winston
More ideas from Trevor
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

New Year's is a time for friends, family, fun and remembering a year that is coming to an end. Also, for millions and millions of Americans, New Year's is a time for New Year's resolutions. There is no one who knows this better than the dedicated folks at DietSpotlight.com. For those who like the fun and friends part of New Year's eve the best, might be a little bummed out to know that their diet, weight loss and health goals will soon be in jeopardy from the very same alcohol...

Just because your New Year's resolution has you on a diet, doesn't mean you can't still drink! This infographic breaks down the alcohol by volume, calories and carbs of 50 popular beers in America and a handful of mixed drinks, shots and wines as well.

#kraken #tattoo by Tripps_Kaha'i @tripps_kahai @inkanddaggertattoo in Roswell GA Booking: kainalukk@gmail.com #inkanddaggertattoo #shiptattoo #octopus #octopustattoos #bnginksociety #bngtattoos #blackandgrey #blackandgreyrealism #tattoosnob #tattoodesign #realistictattoos #realismtattoos #tattoooftheday #tatuador #tattoos #tattooart #supportgoodtattooers #tattoocloud #tattooartistmagazine

#kraken #tattoo by Tripps_Kaha'i @tripps_kahai @inkanddaggertattoo in Roswell GA Booking: kainalukk@gmail.com #inkanddaggertattoo #shiptattoo #octopus #octopustattoos #bnginksociety #bngtattoos #blackandgrey #blackandgreyrealism #tattoosnob #tattoodesign #realistictattoos #realismtattoos #tattoooftheday #tatuador #tattoos #tattooart #supportgoodtattooers #tattoocloud #tattooartistmagazine

@fusion_ink @fusionink_ca @inkmachines @blkpowder

Cecil Porter ( : “Little forearm piece done on one of my longest clients. Tons of fun to do.