Workout clothes (cheap)

Collection by Sylvia Rose Travers

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Sylvia Rose Travers
Arm workout for slimmer arms in 6 weeks.  I genuinely like these exercises so I'd probably actually do them :)

A work in progress

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Low Calorie Snacks to help me get into shape

26 Low Calorie Snacks to Keep You Looking Slim!

26 Low Calorie Snacks to keep you looking slim!!

12 Week Weight Loss Program: beginner  starting this today! work outs aren't long but look like they are effective with a healthy diet

12 Week Weight Loss Workout Plan

12 Week Weight Loss Program: beginner starting this today! work outs aren't long but look like they are effective with a healthy diet

Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.

The Brazilian Butt Lift Workout

Try our favorite moves from the Brazil Butt Lift workout to get sculpted glutes and transform your butt.

Low-Calorie, High-Protein Breakfast Ideas

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong

This No-Equipment Workout Will Tone Every Inch of Your Body: Who needs a gym?

Work Every Muscle With This Printable Bodyweight Workout

Who needs a gym? With this bodyweight workout, you can tone your entire body anywhere. Our no-equipment workout will get your heart rate up while building

6 Moves to Resize Your Butt and Thighs. Different kinds of SQUATS.

6 Moves To Resize Your Butt And Thighs

Ace these supercharged exercises for a stronger, more defined, backside.

Hannah Montana!! Thinking about doing this work out scares me.... I'm excited!

This Outdoor Workout Is the Key to Sexy Legs and Abs

Whether you're a runner or a fixture at the gym, this creative outdoor workout will make you better at what you do, all while looking stunning while doing it.

The Top 10 Foods For Burning Belly Fat...darn, girl scout cookies did not make the list.

The Top 10 Foods For Burning Belly Fat...darn, girl scout cookies did not make the list.