healthy tips

Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

Brain health is the real wealth, yet we refrain from adopting a brain-healthy diet. But hey its never too late! You can start today. Dig-in here to know more.

Explore the details of the MIND diet.

Healthy brain aging tips come down to three things, increasing cognitive and brain reserves, decreasing inflammation, and decreasing oxidative damage.

Scientists have finally found a natural way to regenerate brain, and treat damages. Turmeric offers an amazing versatility and over 600 science-supported health benefits. History is loaded with specific information on its ability to “alleviate human suffering.” Its phytocompounds were in the center of every research in the past decade. Curcumin is the primary polyphenol…

HEALTHCARE Diet to lose weight 30 Top Blood Pressure Reducing Superfoods. Learn about the potent health benefit

The healthy grocery shopping list that will make your brain smarter and healthier #healthynutrition

Almonds nutrition benefits www.draxe.com #health #holistic #natural

Brainfood - how to eat for your brain health

Best vitamins and Supplements for brain health and memory. Since 1958 GNLD Neolife whole food supplements have been helping millions of people improve their memory and brain's health. Results can be seen in as little as 2 weeks!

Exercising your brain is as simple as brushing your teeth with your nondominant hand. Try these simple exercises with your kids today.

There are many benefits to eating blueberries, acai berries, and goji berries (also called wolfberry). #HealthyBerries:

#healthy #benefits of #nuts ! (Had to share on Heath Nut News! : )

November is National Alzheimer’s Disease Awareness Month. When spending time with seniors who have Alzheimer’s or dementia, it is important consider what they enjoyed doing before they began to lose their memory. Find an activity that makes them feel purposeful—they may not remember what they did that day but they will remember how they felt doing it. Go through photo albums. This is a fun activity for people with memory challenges and you might hear a story you’ve never heard before. Seeing…

The difference between Dementia and Alzheimer's Disease is easy to remember once you know it. It is important that we learn to distinguish between to two to ensure that we are getting the correct treatment plan

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