23 Important Food Sources of Vitamin B2 or Riboflavin for your health. #vitamins #vitaminB2 #riboflavin  #foodandnutrition #food  #nutritiontips  #nutrition  #seafood #egg #pork #cheese

23 Important Food Sources of Vitamin B2 or Riboflavin for your health. #vitamins #vitaminB2 #riboflavin #foodandnutrition #food #nutritiontips #nutrition #seafood #egg #pork #cheese

Food Sources of Vitamin B1 or Thiamine for your health.#vitamins #vitaminb #thiamine   #carbohydrate #aminoacid #glucose   #vitaminB1 #oatmeal #cauliflower   #oranges #potatoes #brownrice   #foodsources #liver #eggs

Food Sources of Vitamin B1 or Thiamine for your health.#vitamins #vitaminb #thiamine #carbohydrate #aminoacid #glucose #vitaminB1 #oatmeal #cauliflower #oranges #potatoes #brownrice #foodsources #liver #eggs

13 Health Benefits of Vitamins.  #vitamins #health #healthcare #healthtips #healthyeating #healthyfood #healthylifestyle  #wellness #wellbeing #healthbenefits

13 Health Benefits of Vitamins. #vitamins #health #healthcare #healthtips #healthyeating #healthyfood #healthylifestyle #wellness #wellbeing #healthbenefits

17 Important Food Sources of Vitamin C or Ascorbic Acid for your health. #vitamins #vitaminc #vitaminC #ascorbicacid #citrusfoods #health #healthtips #healthyeating #healthyfood #healthylifestyle #tomatoes #peas #papaya #kiwis #broccoli #leafygreenvegetables

17 Important Food Sources of Vitamin C or Ascorbic Acid for your health. #vitamins #vitaminc #vitaminC #ascorbicacid #citrusfoods #health #healthtips #healthyeating #healthyfood #healthylifestyle #tomatoes #peas #papaya #kiwis #broccoli #leafygreenvegetables

9 Important Food Sources of Vitamin D or Calciferol for your health.  #vitamins #vitaminD #calciferol #health #healthtips #healthyeating #healthyfood #healthylifestyle #fish #eggs #pork #dairyproducts #tofu #cereal #mushrooms #oilyfish

9 Important Food Sources of Vitamin D or Calciferol for your health. #vitamins #vitaminD #calciferol #health #healthtips #healthyeating #healthyfood #healthylifestyle #fish #eggs #pork #dairyproducts #tofu #cereal #mushrooms #oilyfish

7 Important Food Sources of Vitamin K for your health.  #vitamins #vitaminK #health #healthtips #healthyeating #healthyfood #healthylifestyle #kale #spinach #collards #broccoli #turnip #fish

7 Important Food Sources of Vitamin K for your health. #vitamins #vitaminK #health #healthtips #healthyeating #healthyfood #healthylifestyle #kale #spinach #collards #broccoli #turnip #fish

15 Important Benefits of Vitamins and Minerals during Pregnancy. #vitamins #minerals #health #healthtips #healthyeating #healthyfood #healthylifestyle #pregnancy #pregnancytips #pregnant

15 Important Benefits of Vitamins and Minerals during Pregnancy. #vitamins #minerals #health #healthtips #healthyeating #healthyfood #healthylifestyle #pregnancy #pregnancytips #pregnant

15 Important Sources of Vitamin B7 or Biotin for your health.#vitamins #vitaminB7 #biotin #health #healthtips #healthyeating #healthyfood #healthylifestyle #yeast #liver #kidney #eggyolk #soybeans #nuts #cereals

15 Important Sources of Vitamin B7 or Biotin for your health.#vitamins #vitaminB7 #biotin #health #healthtips #healthyeating #healthyfood #healthylifestyle #yeast #liver #kidney #eggyolk #soybeans #nuts #cereals

15 Important Food Sources of Vitamin B5 or Pantothenic Acid for your health. #vitamins #vitaminB5 #pantothenicacid #health #healthtips #healthyeating #healthyfood  #healthylifestyle #mushrooms #cheese #oilyfish #avocado #eggs #leanmeat #chicken  #sweetpotato

15 Important Food Sources of Vitamin B5 or Pantothenic Acid for your health. #vitamins #vitaminB5 #pantothenicacid #health #healthtips #healthyeating #healthyfood #healthylifestyle #mushrooms #cheese #oilyfish #avocado #eggs #leanmeat #chicken #sweetpotato

14 Important Sources of Vitamin B9 or Folic Acid for your health.#vitamins #vitaminB9 #folicacid #health #healthtips #healthyeating #healthyfood #healthylifestyle #beans #spinach #broccoli #lentils #asparagus #avocado #orange #mangoes

14 Important Sources of Vitamin B9 or Folic Acid for your health.#vitamins #vitaminB9 #folicacid #health #healthtips #healthyeating #healthyfood #healthylifestyle #beans #spinach #broccoli #lentils #asparagus #avocado #orange #mangoes


その他のアイデア
Food Sources of Vitamin B1 or Thiamine for your health.#vitamins #vitaminb #thiamine   #carbohydrate #aminoacid #glucose   #vitaminB1 #oatmeal #cauliflower   #oranges #potatoes #brownrice   #foodsources #liver #eggs

Food Sources of Vitamin B1 or Thiamine for your health.#vitamins #vitaminb #thiamine #carbohydrate #aminoacid #glucose #vitaminB1 #oatmeal #cauliflower #oranges #potatoes #brownrice #foodsources #liver #eggs

23 Important Food Sources of Vitamin B2 or Riboflavin for your health. #vitamins #vitaminB2 #riboflavin  #foodandnutrition #food  #nutritiontips  #nutrition  #seafood #egg #pork #cheese

23 Important Food Sources of Vitamin B2 or Riboflavin for your health. #vitamins #vitaminB2 #riboflavin #foodandnutrition #food #nutritiontips #nutrition #seafood #egg #pork #cheese

9 Important Food Sources of Vitamin B3 or Niacin for your health. #vitamins #vitaminB3 #niacin #peanuts #fish #chicken #pork #beef #mushrooms #healthcare  #healthyfood #healthyeating #healthtips #wellness

9 Important Food Sources of Vitamin B3 or Niacin for your health. #vitamins #vitaminB3 #niacin #peanuts #fish #chicken #pork #beef #mushrooms #healthcare #healthyfood #healthyeating #healthtips #wellness

Food Sources of Vitamin A or Retinol for your health.  #vitamins   #meat   #fish   #dairyproducts #carrots   #retinol   #poultry   #retinoicacid

Food Sources of Vitamin A or Retinol for your health. #vitamins #meat #fish #dairyproducts #carrots #retinol #poultry #retinoicacid

Print General Tso's Chicken Prep time:  10 mins Cook time:  11 mins Total time:  21 mins Yield: 4 servings Ingredients 3 tablespoons soy sauce 3 tablespoons garlic hoisin sauce 3 tablespoons rice vinegar 3 tablespoons ketchup 1 teaspoon ground ginger ½ teaspoon sesame oil ½ cup brown sugar ¼ cup water 1 pound boneless chicken, cut...Read More »

Print General Tso's Chicken Prep time: 10 mins Cook time: 11 mins Total time: 21 mins Yield: 4 servings Ingredients 3 tablespoons soy sauce 3 tablespoons garlic hoisin sauce 3 tablespoons rice vinegar 3 tablespoons ketchup 1 teaspoon ground ginger ½ teaspoon sesame oil ½ cup brown sugar ¼ cup water 1 pound boneless chicken, cut...Read More »

Here's a real southern specialty. We love it served over noodles or rice with a sprinkling of crisp-cooked bacon and shredded cheddar cheese (or whichever cheese you prefer).

Here's a real southern specialty. We love it served over noodles or rice with a sprinkling of crisp-cooked bacon and shredded cheddar cheese (or whichever cheese you prefer).

Print Creamy Mozzarella Chicken Breasts Prep time:  10 mins Cook time:  1 hour Total time:  1 hour 10 mins Yield: 4 to 6 servings Ingredients 4-6 boneless skinless chicken breasts 6-8 slices mozzarella cheese ½ cup mayonnaise ½ cup sour cream ¾ cup grated Parmesan cheese, divided ½ teaspoon salt (to taste) ½ teaspoon pepper 1...Read More »

Print Creamy Mozzarella Chicken Breasts Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Yield: 4 to 6 servings Ingredients 4-6 boneless skinless chicken breasts 6-8 slices mozzarella cheese ½ cup mayonnaise ½ cup sour cream ¾ cup grated Parmesan cheese, divided ½ teaspoon salt (to taste) ½ teaspoon pepper 1...Read More »

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