KalpaBhati Health Benefits.
Know about Yoga and it used at Naturoveda to treat patients & its practices, such as Yogasanas and Pranayama, the entire credit goes to Maharshi Patanjali.
10 Best Yoga Poses to Boost Your Immunity | Top 10 Home Remedies
Exposure to germs, environmental pollutants, toxins and constant stress can weaken your immune system and leave your body more vulnerable to diseases. A healthy lifestyle including regular exercise, less stress, a healthy diet and good hygiene is a must to support good immunity. Along with these, you can make yoga a part of your daily …
Lesson Thirty-Seven: Surya Namaskar (Sun Adoration), 31st March 2014
Review the history of the Surya Namaskar Kriya. The Surya Namaskar is the Yogis take on sun worship, a practice that is not unique to the Hindu tradition but instead like the Buddhists’ versi…
The Health Benefits of Surya Namaskar
A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation
Essential Oils for Chakras Bio Source Naturals
List of essential oils for chakras to balance and activate energy and vitality. Other helpful tips to balance and activate chakras for vitality and energy.
Crown Chakra Yoga Poses
In the whole chakra system, the crown chakra is the highest energy source, and it combines the individual attributes of all 7 chakras. The energy of your crown chakra allows you to feel eternal love and peace with all living beings and everything around you. The crown chakra, or Sahasrara in Sanskrit, keeps you connect
Third Eye Chakra Yoga Poses | Ajna Yoga Asanas Sequence Flow
The third eye chakra is your center of intuition and the seat of the sixth sense. The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. Its color is dark blue or indigo, and it is located in the middl
Throat Chakra Yoga Poses | Vishuddha Yoga Asanas Sequence Flow
The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the
Heart Chakra Yoga Poses
The heart chakra helps you to grow a loving connection to yourself and others. The fourth chakra, or Anahata in Sanskrit, radiates the energy of unconditional love, compassion, empathy, forgiveness, and kindness. Its color is green, and it is located in the middle of the chest. When your heart chakra is open and health
Solar Plexus Chakra Yoga Poses
Healthy solar plexus chakra allows you to be strong, confident, and move towards your goals with full determination. The third chakra, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power. Its color is yellow, and it is located in the stomach area. When your solar plexus chakra is ope
Sacral Chakra Yoga Poses | Svadhisthana Chakra Yoga Asanas Sequence Flow
The sacral chakra helps you to express your emotions in a healthy way. The second chakra, or Svadhisthana in Sanskrit, rules all aspects of your sexuality, sensuality, relationships, and emotional intelligence. Its color is orange, and it is located in the lower abdomen. When your second chakra is open and healthy, you
Root Chakra Yoga Poses | Muladhara Chakra Yoga Asanas
Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca
Yoga Chakra Guide - Asheville Yoga Center Blog Post
You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.