Holistic health and wellness articles to help you have a healthy mind and soul.
Shelemah | Christian Inner Healing
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15 Breath Prayers to Squash Anxiety - Holistic Faith Lifestyle
Learn what breath prayers are and check out the scriptures used in these great examples! 15 strong breath prayers to keep anxiety at bay. #holisticfaithlifestyle #breathprayer #breathprayers #breathprayersforanxiety #prayersforanxiety #christianmeditationforanxiety
These 5 Benefits of Daily Meditation also Strengthen Your Walk with God - Holistic Faith Lifestyle
Meditation positively impacts all 5 aspects of holistic health! Daily Christian meditation is a way to not only get those holistic health benefits but also invite God into every aspect of our life. This surrendered invitation is the very essence of a holistic faith! Check this out to see if Christian meditation is right for you. #benefitsofdailymeditation #guidedchristianmeditation #christianmeditation #holisticfaith #holisticwellness #getstartedmeditating
Choose your "yes" and "no" wisely
By keeping the things that are unimportant you are saying no to what matters more. Stop putting those special things on the backburner. They need a place in your life! Click to make room with the 21 day busy boycott. #makeroom #creatingspace #thebusyboycott #boundaries #rootedtofly #simpleliving #simple #simplicity #slowliving
50 Self-love Affirmations and FREE Printable
Learn the art of loving yourself by using these positive self-love affirmations! You can take these affirmations with you anywhere you go with free self-love affirmations printable. #failuretothrivenomore @jacarfora
Episode 28: Did you Know Love is a Choice? Here's How. | I'm Busy Being Awesome
Are you struggling in your marriage or other relationships in your life? Do you wish you had feelings of love more often? Learn how to be open to different perspectives and ideas. Find advice and tips on how to improve the connection with your boyfriend, girlfriend, partner, or spouse. Whether you’re dating, married, single, or divorced, you need the wisdom in this post.
9 Sneaky Time Wasting Habits You Need To Stop Right Now
Do you find yourself trying to figure out how you've wasted so much time? How you don't have time to focus on your dreams or goals? It's time to identify these SNEAKY time wasting habits right NOW. Stop wasting time and get sh*t done! #failuretothrivenomore @jacarfora
How Renew Your Mind and Spirit When You're Weary to the Core
Is your soul weary and you're longing for God's peace to revive your spirit? Discover how to renew your mind when you're weary and let the joy of the Lord rekindle your spirit once again. || Proverbs 31 Mentor #renew #revive #renewyourmind #spiritualgrowth #christianliving #proverbs31mentor
What is the difference between being alone and being lonely?
It is difficult to know the difference between feeling lonely and being alone. Feeling lonely is hard on your mental health, even when you feel like you need to be alone. Know that the way you feel is normal and you are not on your own by reading this blog post. #mentalhealth #loneliness #alone #anxiety #positivity
Ever wondered about the enneagram? Wondered how this personality test can impact your relationships,
Ever wondered about the enneagram? Wondered how this personality test can impact your relationships, your growth, or your life? Tune into this episode for the enneagram 101 with enneagram explained.
7 Tips for Dealing with Difficult People - Christian Counseling
Learn 7 Tips for Dealing with Difficult People. Everyone needs strategies for difficult relationships in their life. Get 7 relationship tips that set limits and love well at the same time! #relationshiptips #christiancounseling #difficultpeople #difficultrelationships
Calm Anxiety with the Truth of God - Cathy McIntosh
In order to calm my troubled heart, I must believe the truth about God and that truth is found in His Word. When I believe that His love covers a multitude of sins, including my own, then I receive hope for a blessed future walking in the Lord’s favor. (See 1 Peter 4:8). | Cathy McIntosh #anxiety #calmanxiety #truth #truthofgod #troubledheart #Scripture #womeninchrist #encouragement #joy #biblestudy
Christian Meditation Books, Courses, and Audios
Here you will find a variety of Christian meditation books, audios, and courses to help you establish an effective and transformative Christian meditation practice. #christianmeditation #books #courses #audios #morningroutine #scripturemeditation #overcomingdepression #drawingclosertogod #godspresence #physicalhealing #lettinggoofthepast #emotionalhealing
Art can be the best tool for growth! Try it when you don't seem to have words for what you're experi
Art can be the best tool for growth! Try it when you don't seem to have words for what you're experiencing. #art #therapy #creativity #healing #selfimprovement #selfgrowth #rootedtofly
How to Forgive Yourself and Move On
Ever wonder how to forgive yourself and move on? Do you ask questions like...What if I can't forgive myself? There are many benefits of forgiving yourself. Self forgiveness is freedom from beating yourself up over past mistakes. Learn how to forgive yourself for past mistakes and bad decisions and let go of the past for good! Click through to find out what to do when you can't forgive yourself! #selfforgiveness #forgiveness #howtoforgiveyourself
DIY Self Care Gift Basket
Do you have friends, family members, co-workers, or neighbors who are going through a rough time in their life or who is extremely busy and not taking good care of themselves? Learn how to put together a simple self-care gift basket that will make them feel appreciated and encourage them to slow down, breathe, and take a moment to themselves. Keep reading for lots of ideas, tips + inspiration! #selfcare #homemade
DIY Gratitude Jar
Learn how to make a simple gratitude jar (also called happiness jar or good things jar) that you can use to record & collect your happy moments on scraps of paper. Adding to it each week is an easy way to practice self-care, as it forces you to slow down and reflect on the positive things (big & small) in your everyday life. I've also included some ideas & prompts to get you started. This makes a thoughtful DIY gift or fun craft project for friends, family, kids, and teens.
Strategies to Nurture Your Emotional and Mental Health
Find #happiness and live your life it to its fullest by taking care of yourself emotional and mental health in addition to your physical health. #emotionalhealth #mentalhealth #healthyliving #MentalHealthMatters #depression #anxiety