Sachiko Kuroda

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Sachiko Kuroda
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When in doubt, go to yoga.

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an

マインドフルネスになるための3つの条件

マインドフルネスになるための3つの条件

体の部位を地下鉄に見立てたインフォグラフィック

Artist Sam Loman has created a lovely map of the human body in the style of the London Underground map. Okay it’s strictly not in the style of the London Underground Map because not all the l…

Pilates ladder barrel http://www.centroreservas.com/index.php

Pilates International offer a wide selection of quality Pilates classes: mat classes, Private reformer classes, semi-privates & group studio classes.