yoga sculpt video
Looking for some fun yoga poses to challenge your practice? Grasshopper requires total body strength and good control! If you want to build the strength required for a posture like this, try our yoga sculpt arm video that will help strengthen your shoulders, triceps and core so that you can rock this pose!
9 Butt Moves That Beat Squats
Everyone knows that basic squats can make your booty B-U-R-N. The problem: No matter how many reps you crank out, this move will only work your glutes from one angle. To achieve the best possible