Everything You've Ever Wanted to Know About Running*: Volume 3
It's been a few months since I've shared one of these posts, but rest assured I've been steadily typing away, writing about the wonderful world of running for other outlets besides this blog. So let
8 Great Outdoor PE Games for Kids - Marathon Kids
Here are eight of the best outdoor PE games, using balls, beanbags, flags, hula hoops or no equipment at all, for keeping things fresh and fun on days when it’s time to head outside and team sports just won’t cut it.
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just 20 minutes at a time can improve your child's running exponentially.
35 Fun Competition Games for Kids
A collection of fun competition games for kids. You will find an array of indoor and outdoor competitive games. These games will help teach kids how to play
How to Get Your Kids Running With You
No parent wants a kid that's a couch potato. This does not bode well for health and fitness now or in the future. If you enjoy running, you might be keen to get kids to join you. How can you do this in a way that helps them learn to love running as much as you? Here are a few tips to get started. #mbioapparel #parenting #runner
27 Fun Indoor Physical Activities for Kids
For some inspiration to get kids active, check out these 27 ideas for indoor physical activities for kids to get them motivated to move. #kidsfitness #kidsactivities
Pre-Run Warm-up Routine
Doing some warm-up exercises before your run will improve performance and reduce injury risk. Here are warm-up exercises to include in your pre-run routine. #runningwarmup #exercisesforrunners
53 Fun Group Games and Activities for Kids
Looking for fun some fun group games for kids? Here you will find an extensive list of group games and activities to keep your kids having fun for hours.
How Parents Can Support Kids Running
If your child has expressed an interest in running or has already started with a running club or team, here's how parents can support kids running. #kidsrunning #kidsfitness
Running Shoes for Kids
Kids really only need a good pair of running shoes to run. Get tips on finding the right kids' running shoes and suggestions for top shoes.
Strengthening Exercises for Kids - Run For Good
Strengthening exercises can help kids improve performance and avoid injury. Here are strengthening exercises for kids, no equipment needed.
Best Gifts for Active Kids
If you’re shopping for a kid who loves to run, jump, and play, browse this list of the best gifts for active kids to get ideas for things that will keep them moving. #runninggifts #activekids
Strengthening Exercises for Kids
Strengthening exercises can help kids improve performance and avoid injury. Here are strengthening exercises for kids, with no equipment needed. #kidsexercise #kidsfitness #kidsstrengthening