Japanese food made from white rice formed into triangular or oval shapes and often wrapped in nori (seaweed). Traditionally, an onigiri is filled with pickled ume (umeboshi), salte (Sushi Ingredients Seaweed)
Eating healthy is especially important for women who have unique nutritional needs.Eat a variety of foods. Base your diet on plenty of foods rich in carbohydrates. Here are tips as per Valsa mathew for healthy eating tips.