Wellness | Fitness, health and mindfulness

Health, fitness and wellbeing tips to help you relax, restore and be your best self.
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All aspects of 'wellness' have had a shake-up over the past two years — from where we exercise to what we eat — but if one lesson has been learned, it's the importance of taking good care of ourselves.
As it turns out, candles are great stress relievers...
10 small ways to help stop loneliness this Christmas

Self care

5 Pins
Try the Red reboot for mind and body
Andy Puddicombe's guide to meditation. Find more meditation manuals at www.redonline.co.uk
The That Girl team with 10-minute moves to tone and strengthen.  Check them out at www.redonline.co.uk

Health & Wellbeing

252 Pins
Ballerina Mary Helen Bowers knows the real secrets of a beautiful body. Read more at Redonline.co.uk
Eat More, Exercise Less? We Put The Body Coach To The Test | Find out more at www.redonline.co.uk
Inspirational quotes from Yoga Girl. For more visit http://www.redonline.co.uk

Health & fitness tips

145 Pins
Here is a collection of thoughts from 10 famous women, including Red cover stars Elle Macpherson and Drew Barrymore. To see the full gallery click on the picture or head to www.redonline.co.uk
How to make your desk happy | How to style your desk for the 9-5 | interiors | easy-to-steal ideas | redonline.co.uk - Red Online
See our healthy lunch ideas gallery, No boring chicken salad here! www.redonline.co.uk

Wellness at Work

80 Pins
Introducing Maison Francis Kurkdjian's latest fragrance, plus our other favourite Baccarat alternatives...
Is this new perfume the next Baccarat Rouge?
Introducing Maison Francis Kurkdjian's latest fragrance, plus our other favourite Baccarat alternatives...
Give your wardrobe a 'je ne sais quoi' refresh with our advice from some of the coolest French girls
How to dress like a French woman
Give your wardrobe a 'je ne sais quoi' refresh with our advice from some of the coolest French girls
All about holiday packing and how to nail it this summer...
Join Red Fashion Director Oonagh Brennan in an Instagram Live styling session with Wyse London
All about holiday packing and how to nail it this summer...
Bold, colourful and elevated designs for a summer style refresh
Jigsaw x Roksanda is back for summer – and it's an occasionwear dream
Bold, colourful and elevated designs for a summer style refresh
Where to stay in the gorgeous coastal region
Fancy a break in mainland Greece? This region is as dreamy as any island
Where to stay in the gorgeous coastal region
In the shade of the season
H&M's £28 linen shirt is the talk of our office right now
In the shade of the season
Dinner done for days
34 batch-cook recipes to make your week so much easier
Dinner done for days
It sold like hot cakes last summer
Marks & Spencer's viral £35 swimsuit is back in three new colours
It sold like hot cakes last summer
The unexpected shoe you need this season...
How to style this season's hero flat shoe
The unexpected shoe you need this season...
Our top boutique stays in one of the world's most seductive spots
The most stylish places to stay in the winter sun city less than four hours away
Our top boutique stays in one of the world's most seductive spots
Dare we say that this box - with 11 luxury beauty picks at excellent value - is our best yet?
The Red Luxe Beauty Box is here (and its value is better than ever)
Dare we say that this box - with 11 luxury beauty picks at excellent value - is our best yet?
It's a celebrity favourite for good reason
The best RIXO dresses to buy now and love forever
It's a celebrity favourite for good reason
From everyday T-shirt styles to seamless bralettes
The best comfy bras to invest in right now
From everyday T-shirt styles to seamless bralettes
Where to go when the cold weather bites
The only places you need to know about for hot January holidays
Where to go when the cold weather bites
Achieve flake-free, flawless skin with our top picks
The best foundation for dry skin that’ll get your skin glowing for summer
Achieve flake-free, flawless skin with our top picks
Looking for somewhere amazing to take the kids? Check out our favourite hotels
The luxury family hotels that adults and kids (and even the dog) will love
Looking for somewhere amazing to take the kids? Check out our favourite hotels
Breton tops you'll wear over and over again
M&S' £9.50 Breton top needs to be in your capsule wardrobe for spring
Breton tops you'll wear over and over again
From nourishing oils to luxurious balms, here are the cleansers the Red team loves
20 of the best cleansers for every skin type and budget
From nourishing oils to luxurious balms, here are the cleansers the Red team loves
Meet the products in the range worth buying now
The cult beauty brand in all of our makeup bags
Meet the products in the range worth buying now
From a classic striped knit to the style set's go-to raincoat
10 staycation wardrobe essentials to invest in now
From a classic striped knit to the style set's go-to raincoat
We love her makeup and skincare
Trinny London's exciting new launch promises to 'fight gravity'
We love her makeup and skincare
a large white building sitting on the side of a river next to tall brick buildings
15 luxe hotels near London for a quick and stylish getaway
From Sussex to Surrey, a chic and stress-free hotel outside London awaits
a person holding a small bottle of perfume
15 elegant fragrances to gift this Mother's Day
From floral classics to comforting musks and more
Including the H&M hero that looks so much more expensive than its price tag
17 best waistcoats to add to your spring wardrobe
Including the H&M hero that looks so much more expensive than its price tag
a woman wearing sunglasses and a red jacket
Vogue Williams' 'favourite' M&S jumper is our new WFH hero
'I love this top! It washes really well and lasts'
So darlings, how do you want to feel today?
Charlotte Tilbury's six new perfumes can hack your emotions
So darlings, how do you want to feel today?
Where to go for a soothing mini-break in England’s southerly reaches
These luxury spa hotels in Sussex are perfect for a decadent escape
Where to go for a soothing mini-break in England’s southerly reaches
Holiday wardrobe, sorted
ME+EM launches first-ever swimwear collection - here's what we're buying
Holiday wardrobe, sorted
Add a '90s edge to your winter wardrobe with the  best cowboy boots on the high street
How to style cowboy boots, according to our fashion director
Add a '90s edge to your winter wardrobe with the best cowboy boots on the high street
an outdoor swimming pool surrounded by stone walls
These are the 10 most romantic hotels in the Cotswolds
For the perfect mini-break for two