Shin-ichiさんの他のアイデア
Hawaii skies

Hawaii skies

Finally: A way to target your awkward armpit area. #workout #armworkout

Finally: A way to target your awkward armpit area. #workout #armworkout

Looks like some great workouts

Looks like some great workouts

Abs workout - #exercise

Abs workout - #exercise

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Abs Workout

Abs Workout

Total abs workout at home.

Total abs workout at home.

fab ab workout 01

fab ab workout 01

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

The 100 Workout This is awful, but so rewarding. I apoligize for the underdressed woman in the background :P

The 100 Workout This is awful, but so rewarding. I apoligize for the underdressed woman in the background :P