Finally: A way to target your awkward armpit area. #workout #armworkout
Looks like some great workouts
Abs workout - #exercise
Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.
Total abs workout at home.
fab ab workout 01
VS Blogilates ab workout/Started blogilates Monday and love this ab workout
The 100 Workout This is awful, but so rewarding. I apoligize for the underdressed woman in the background :P