Mix ❤1 cup non fat Greek yogurt ❤1 TBS sugar free maple syrup ❤1/2 tsp vanilla extract ❤5 drops of stevia toffee zero calorie sweetener ❤2 drops of Capella French toast flavoring ❤1 tsp of cinnamon ❤2 TBS Musclpharm cinnamonbun combat protein powder ❤tons of love and sprinkles!!
Photo taken by 🌻 Jenae 🌻 - Recipe: 4 slices Sara lea 45 cal bread, cup egg whites, cup almond milk, scoop cellucor) protein, & tons of cinnamon! Let's the bread soak and then create goodness Macros w/out the toppings: / /
#beltsanderbrownie. tastes like a molten chocolate brownie All you do is: Mix 1 scoop whey protein (so far I've done @leanbodyforher chocolate and @cellucor s'mores and both were amazing), 10g Cocoa powder, 2 packets of stevia, 1 tsp baking powder, and 1/4 cup almond milk. Then microwave for ONLY 30-35 seconds. Don't overcook it or it will get dry PS I have also eaten chicken, veggies, cottage cheese and other nutrient-sense/savory foods today but let's be honest, brownies are more excitin
Once I start making mugcakes for breakfast, it’s like I can’t stop for a week. They’re just so easy and I’m just so lazy XD hahaha Gingerbread Mugcake Serves: 1 Mugcake Base cup old fashioned rolled oats cup.
I know this looks boring but it is by far the best oatmeal I've ever had I used 3 cinnamon bun flavored instant oatmeal packets, 1 egg white and cinnamon swirl protein. I then made a cream cheese icing and mixed that in and OHH MY GOD❤️ LIFE.
Do you like peanut butter, honey and banana? Of course you do. Make these. Easy and so fluffy. Mix: 1 large mashed banana, the more ripe the better 1Tbs coconut oil 2Tbs @nutsnmore peanut butter 1 egg 1 egg white 1/4c honey In separate bow mix: 1c oat flour 1/2c brown rice flour 1 scoop cinnamon swirl protein from @Cellucor Dash of salt 1/2tsp BS & BP Mix together. Add 1/4c warm milk. Make 9 muffins. Bake at 325 for 20