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ヨーグルトは賞味期限が切れても食べられる!? そんなときの活用レシピもご紹介

ヨーグルトは賞味期限が切れても食べられる!? そんなときの活用レシピもご紹介 - macaroni

保存性があり、栄養価も高く、おいしい発酵食品。でもそれがなぜなのかは、くわしく理解していませんでした。そこで発酵食品の役立つ働きについて、農学者・発酵学者である小泉武夫さんら発酵の専門家たちが監修した『すべてがわかる! 「発酵食品」事典』(世界文化社)を参考に、もう一度おさらいしたいと思います。

Little bit of #mondaymotivation for you all  If you're fairly new to my account, welcome!!  Read on for a quick snap shot of my story and how far I have come ☝️ . At my heaviest, I weighed in at 120kgs  (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come!  I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I b...

Little bit of #mondaymotivation for you all If you're fairly new to my account, welcome!! Read on for a quick snap shot of my story and how far I have come ☝️ . At my heaviest, I weighed in at 120kgs (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come! I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I b...

Day 1 Of The Clean Eating Challenge

Day 1 Of The Clean Eating Challenge

クリーン食べる朝食, きれいな食べる食事の計画, きれいな食のレシピ, 食べる計画, きれいなダイエット, きれいな食品, ダイエットプラン, デトックスレシピ, 健康レシピ

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