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@usawrestling Workout of the day! Presented by @musclepharm  via ✨ @padgram ✨(http://dl.padgram.com)

@usawrestling Workout of the day! Presented by @musclepharm via ✨ @padgram ✨(http://dl.padgram.com)

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Workout of the Day! Get Swole Phase 2 Chest and Back by Tag a friend who wants a big chest on Friday!

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10 Exercises You Can Try In Your Bed | Fitness Republic

10 Exercises You Can Do In Bed

For the ultra-lazy days. Ten exercises for those who just can’t (or won’t) get out of bed in the morning.

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