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Such a great article on why Bergamot essential oil is great for stress and anxiety. So many uses for bergamot essential oil in this article.

Such a great article on why Bergamot essential oil is great for stress and anxiety. So many uses for bergamot essential oil in this article.

Bergamot is a sedative—which allows those with anxiety or stress to relax. Additionally, certain components of bergamot oil are natural antidepressants. They stimulate a feeling of joy and energy, and they also stimulate hormonal secretions—this means that they help to regulate metabolic rates. In fact, this hormonal aspect of bergamot is the reason that it is such a powerful oil for neurological and mental conditions and issues. The scent helps to relieve anxiety, stress, and depression.

Benefits of Bergamot Essential Oil

Bergamot is a sedative—which allows those with anxiety or stress to relax. Additionally, certain components of bergamot oil are natural antidepressants. They stimulate a feeling of joy and energy, and they also stimulate hormonal secretions—this means that they help to regulate metabolic rates. In fact, this hormonal aspect of bergamot is the reason that it is such a powerful oil for neurological and mental conditions and issues. The scent helps to relieve anxiety, stress, and depression.

睡眠とリラクゼーションのための手作りラベンダーオイル

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