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Courgette (Zucchini) Balls in a Spicy Coconut Sauce -  The sauce is just simple to make and could be used on it’s own with other veggies/fish/meat.  The courgette balls are very light and tastes great with the added spices. (extra yummy sauce!!

Courgette (Zucchini) Balls in a Spicy Coconut Sauce - The sauce is just simple to make and could be used on it’s own with other veggies/fish/meat. The courgette balls are very light and tastes great with the added spices. (extra yummy sauce!!

http://macaro-ni.jp/9866

食材別で簡単!野菜の旨味引き出す人気のサラダレシピ30選 - macaroni

なるべく毎日サラダを食べたい!でも、サラダレシピってマンネリしがちですよね。そこで今回はトマトやアボカドなどを使って、おもてなしやダイエット中の方にぴったりなアレンジレシピ30選をご紹介!しっかり水切りしてから使うことがポイントですよ。

SPICY MEXICAN QUINOA CASSEROLE-quinoa  onion, garlic,can tomato sauce tomato, diced 2 jalapenos, olive oil,red pepper flakes,cayenne pepper,chili powder, cumin powder,sea salt,black pepper,2 bell peppers,  Mexican cheese,handful spring onions

Spicy Mexican Quinoa Casserole

SPICY MEXICAN QUINOA CASSEROLE-quinoa onion, garlic,can tomato sauce tomato, diced 2 jalapenos, olive oil,red pepper flakes,cayenne pepper,chili powder, cumin powder,sea salt,black pepper,2 bell peppers, Mexican cheese,handful spring onions

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