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Zucchini and Rice Terrine - Clean Eating

Zucchini and Rice Terrine - Clean Eating

Brunch N' Cupcakes: {Zucchini, Summer Squash and Spinach Frittata}

Brunch N' Cupcakes: {Zucchini, Summer Squash and Spinach Frittata}

Broccoli Rice Casserole: Spray a 2-qt. baking dish with PAM & preheat oven to 350°F.  Saute 1/2 c. onion until soft & translucent.  Cook 16 oz. of frozen broccoli in boiling water for about ten minutes or until almost tender; drain very well.  Mix broccoli & onion with 1 c. milk, 1/2 lb of Velvetta, 3 c. cooked rice, & 1/2 tsp. pepper.  Place in baking dish and bake for 25 minutes.

Velveeta Broccoli Rice Casserole

Broccoli Rice Casserole: Spray a 2-qt. baking dish with PAM & preheat oven to 350°F. Saute 1/2 c. onion until soft & translucent. Cook 16 oz. of frozen broccoli in boiling water for about ten minutes or until almost tender; drain very well. Mix broccoli & onion with 1 c. milk, 1/2 lb of Velvetta, 3 c. cooked rice, & 1/2 tsp. pepper. Place in baking dish and bake for 25 minutes.

チーズをまとって、とっても美味!「ズッキーニのパルメザン焼き」を試してみて♪

チーズをまとって、とっても美味!「ズッキーニのパルメザン焼き」を試してみて♪

Healthy Fried Rice: You might be wondering why a meal with the word ‘fried’ is part of our healthy series ‘New You for the New Year”.  Well, despite it’s name, fried rice is a super healthy meal that is not only delicious but quick and easy to make!  Fried rice is one of my top 3 family friendly favorite meals.  You just can’t lose with a meal that takes 5 minutes to make!

Healthy Fried Rice: You might be wondering why a meal with the word ‘fried’ is part of our healthy series ‘New You for the New Year”. Well, despite it’s name, fried rice is a super healthy meal that is not only delicious but quick and easy to make! Fried rice is one of my top 3 family friendly favorite meals. You just can’t lose with a meal that takes 5 minutes to make!

Great for picky eaters and a vegetable to serve at the Super Bowl Party! www.thewholegang.org

Great for picky eaters and a vegetable to serve at the Super Bowl Party! www.thewholegang.org

Preparing this risotto in the oven cuts way back on stirring time. Try serving this brightly flavored dish with creamy, aromatic Shrimp Stew.

Baked Risotto with Fines Herbes and Lemon

Preparing this risotto in the oven cuts way back on stirring time. Try serving this brightly flavored dish with creamy, aromatic Shrimp Stew.

Needles to say. One pot pasta.

Needles to say. One pot pasta.

Orange Chicken | CLEAN FREAK: Orange Chicken and Rice

Orange Chicken | CLEAN FREAK: Orange Chicken and Rice

do-not-touch-my-food:    Bali Island Chicken Rice Bowls

do-not-touch-my-food: Bali Island Chicken Rice Bowls

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