Another pinner said: Ballet Bootcamp. Lose 3 pounds a week! I just did this while watching tv and am pouring sweat! Totally recommend even for non dancers it's totally doable and a kickbutt workout!" Intro to barre workouts!
Try this quick HIIT Ballet Barre circuit workout for that strong dancers body youve been dreaming of! This Lazy Girls 5 Minute Ballet Barre Workout is a quick simple HIIT workout routine that will help get you stronger, leaner, and more toned!
The shapes. The flowing fabrics and the strong lines of the dancers' bodies are a beautiful contrast, and all together they contort themselves into these organic shapes that are both graceful and powerful. Just begging for a sculpture.