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BLACK CRANE ( LA. ) WIDE JUMPER WITH BELT www.lancah.com

BLACK CRANE ( LA. ) WIDE JUMPER WITH BELT www.lancah.com

25 Valentine's Day gift ideas, with selections for the runner, yogi, cyclist, and overall fitness freak.

25 Great Fitness Gifts, and They're All Under $25!

25 gifts under Selections for the runner, yogi, cyclist, and overall fitness freak. Perfect gift ideas for me!

Pompom skirt for burning man dances raves parties or by poofskirts, $145.00

Items op Etsy die op Pompom skirt for burning man, dances, raves, parties, or when you just want to wear something FUN - custom size lijken

Easy to Make Day of the Dead Skull Pumpkin Candle Holders

Easy to Make Day of the Dead Skull Pumpkin Candle Holders (Growing Up Bilingual)

These Day of the Dead skull pumpkin candle holders are and easy DIY project that will make a fun centerpiece and are also ideal for a Day of the Dead altar. At home we celebrate El Dia de los Muertos

Make these super easy felt sugar skulls for Day of the Dead and help your kids work on their fine motor skills while learning about the holiday. Win-win!

DIY Felt Sugar Skull Craft for Kids

Make these super easy felt sugar skulls for Day of the Dead and help your kids work on their fine motor skills while learning about the holiday.

DIY Dia de los Muertos Tree! The Day of the Dead Sugar Skull ornaments were made with foam skulls and paper plates.

New Traditions for the Filian Family! Have a peek our Dia de los Muertos Tree

New Traditions for the Filian Family! Have a peek our Dia de los Muertos Tree - Cathie Filian & Steve Piacenza

I love to make the kiddies sweat for their candy! Here's a detail of my front door... I used the font of information that is pinterest and used two of my Halloween repins from http://www.halloweenforum.com/halloween-props/111674-dollar-store-touch-up.html and dave lowe for the redo of the cheap styro skull and and to create the foam core lantern. I have a peephole so I can see out, and my creepy hand will come out with the treats from that furry/fuzzy wreath at the bottom right.

Original Pinner says "I love to make the kiddies sweat for their candy! Here's a detail of my front door. I have a peephole so I can see out, and my creepy hand will come out with the treats from that furry/fuzzy wreath at the bottom right.

Inspired by the Dia de los Muertos celebrations of Mexico, this headdress is pretty big and fierce.  The skull is make with resin and a foam

Day of the Dead Skull and Rose headdress made to order

glorious victorian gothic macabre headdress for halloween ball or truly spooky alternative wedding crown Day of the Dead Skull and Rose headdress / HysteriaMachine Etsy

Play off a Día de los Muertos aesthetic but interpret it in a new way. Foam-core was used for the base and standard sewing pins to created the larger image. After that, I used bright thread to fill in the rest of the piece.

This Wife Gives Her Husband A Cheating Test. The Result? Unexpected.

Play off a Día de los Muertos aesthetic but interpret it in a new way. Foam-core was used for the base and standard sewing pins to created the larger image.

Multicultural Art lesson for Day of the dead Scratch foam print inspired by Jose Posada

Multicultural Art lesson for Day of the dead Scratch foam print inspired by Jose Posada - maybe add glitter, glitter glue, gems and flowers!

Follow me!http://www.craftychica.com/2016/09/foam-pumpkin-shadow-box/diy-pumpkin-shadow-box/Follow Peace, love, and glitter! Kathy  Click here to join my glittery monthly newsletter, and here to subscribe to my YouTube channel!

diy-pumpkin-shadow-box

How to make a beautiful foam pumpkin shadow box for dia de Los Muertos! I love this project because it has so many possibilities!

Steampunk circus Day of the Dead Diarama Steampunk by EJPcreations, $48.00   Cool and Scary!

Steampunk circus Day of the Dead Diarama Steampunk Ringmaster- Something wicked this way comes

As we hunch over our computers and phones, lean forward to cook and wash dishes, and generally just continue aging, we develop this forward head look that's not only unattractive but possibly damaging to our health. This video offers ways to reverse it.

Fix Your Forward Neck Posture with These Easy Stretches

Forward Head Posture Correction (Anti-Ageing Must) [Even at 30 working at a computer all day has me developing this. time to fix before it becomes a serious health issue!

Foam Roller: Upper Back (aka Thoracic Spine): For after a day at the computer.  Start lying face up with the roller underneath your shoulder blades. Interlace your fingers and place them behind your head to support the weight of your skull.  Push with your feet to roll up and down your upper back. Roll from shoulder blades to the mid-back (keep the roller where you have ribs) for 30 to 60 secs.

Upper Back (aka Thoracic Spine)

Foam Roller: Upper Back (aka Thoracic Spine): Roll from shoulder blades to the mid-back (keep the roller where you have ribs) for 30 to 60 secs.

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