Greek Yogurt Pancakes Recipe - The perfect hybrid of flapjacks and crepes, these protein-packed pancakes are low in calories and fat. The blueberry-peach sauce is made without any added sugar, relying for sweetness on the natural sugars from the fruit and pineapple juice.
Oatmeal smoothie with apricots and orange juice. 1/4 cup oatmeal 1.5 teaspoons of chia seeds 1 cup unsweetened almond milk 1/4 cup orange juice 1/4 cup low-fat yogurt 1/2 cup dried apricots or 1 cup fresh (canned) 1/2 teaspoon almond extract 1-2 teaspoons honey or other sweetener (to taste)
Breakfast of the Month: Orange and Grapefruit with Vanilla-Bean Honey