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CrossFit 101: What You Need to Know About This Amazing Workout | Skinny Mom

At first glance it can seem pretty intimidating, but you don’t have to be afraid. With a little background info, you can take on CrossFit like the champion you are!

Thinking about trying out CrossFit? Get the skinny on this new type of fitness, here!

CrossFit 101: What You Need to Know About This Amazing Workout

Thinking about trying out CrossFit? Get the skinny on this new type of fitness, here! High Caliber Crossfit in Crystal River, Florida is a great place to check out!

Alexa JeanAlexa Jean 5 killers crossfit workouts

Alexa JeanAlexa Jean 5 killers crossfit workouts

CrossFit clueless? CrossFit curious? CrossFit confused? No worries!  CrossFit is as popular as ever right now, so I want to give you the low down on my experience and what to expect for yourself.

9 Things To Expect At Your First CrossFit Class

This Beginner's CrossFit Workout is a whole body workout! I love it.   #beginnersworkout #crossfit #crossfitworkout

Beginner's CrossFit Workout

Beginner's CrossFit Workout - a great way to test the waters of CrossFit! For Beginners Crossfit)

CrossFit workouts for fat burning and muscle toning. Get in shape FAST! #crossfitworkouts #crossfitgirls #crossfit

The human body is a remarkably adaptable machine.You can rid yourself of that lard at a much faster rate than you brought it on board. In that sense, time is your side!Take these easy-to-implement tips to heart, and progress will come in a hurry

Crossfit Additions and new WODs

CrossFit Additions and new WODs

Burn those calories quickly with these moves!

An At-Home Circuit to Blast 500 Calories — Fast!

fitnessforevertips: “ Circuit training workouts have the notoriety of being some of the most intense workouts ever. They often combine heavy lifting and high-intensity cardio, giving you as much bang for your back as you can manage.

17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

Get Started: 17 Bits of Advice for CrossFit Beginners

These 17 Bits of Advice for CrossFit Beginners will help clear up any hesitations you have and make the decision to start. Don& be scared, you can do it!

Some of our favorite boy band songs to workout to!

Playlist: Boy Band Beats

I need some of these for my race! Some of our favorite boy band songs to workout to!

The 1-Week #CrossFit Plan That Will Change Your Body

The One-Week CrossFit Plan That Will Change Your Body

These mom-friendly, CrossFit-inspired workouts will blast fat and energize you in minutes.

50 Moves Make Your Entire Body Work

Work Every Inch Of Your Body With These 50 Killer Moves

When you hit a plateau or get bored with your workout routine, it's time to try something new. These 8 exercises are the most underused, best moves around.

8 Exercises You Should Be Doing (But Probably Aren't)

This is a great workout, if you are new to weights I'd start with 1 set (do all eight exercises once). A healthy woman sitting on a bench after workout wiping her sweat with the word Best Exercises You Should Be Doing But Probably Aren't" above her.

THIS BLOG IS AMAZING! Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout - Blonde Ponytail

Going to try the Feisty 50 this week in addition to my runs! Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout - Blonde Ponytail

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