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いつもの飲み物にちょい足しで美しく季節の変わり目に効く薬膳ドリンク5選

いつもの飲み物にちょい足しで簡単♡季節の変わり目に効く薬膳ドリンク5選

いつもの飲み物にちょい足しで美しく季節の変わり目に効く薬膳ドリンク5選

大ぶりチェリーを3個ものったタルト|Miwa Petit Sweets Life -プチスウィーツ-

大ぶりチェリーを3個ものったタルト|Miwa Petit Sweets Life -プチスウィーツ-

Butternut Squash and Leek Latkes by Be Healthy, Be Happy, Be Local

Butternut Squash and Leek Latkes by Be Healthy, Be Happy, Be Local

As the daughter of a gastroenterologist and fibre enthusiast, I have long been a fan of the bean, pea, chickpea and lentil. My BFF and I schemed up and wrote a book about them, in fact. (That I may or may not have ever mentioned won a Taste Canada award for best single-subject cookbook that year.) So I’m very excited that the World Health Organization has officially declared it the International Year of the Pulse – which is kind of a big deal. And a great thing for our Alberta pulse growers…

As the daughter of a gastroenterologist and fibre enthusiast, I have long been a fan of the bean, pea, chickpea and lentil. My BFF and I schemed up and wrote a book about them, in fact. (That I may or may not have ever mentioned won a Taste Canada award for best single-subject cookbook that year.) So I’m very excited that the World Health Organization has officially declared it the International Year of the Pulse – which is kind of a big deal. And a great thing for our Alberta pulse growers…

Enjoy this vegetarian stew recipe, made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.

Spicy butterbean, chickpea and butternut squash stew

海外の女性たちの間で話題になっているのが「カリフラワーピザ」。ダイエット中にも美味しくピザが食べられて、カロリーは本物のピザの半分以下!グルテンフリーで糖質制限中の人でも美味しく食べられると大人気な「カリフラワーピザ」のレシピやアレンジをご紹介します。

ダイエット中でもOK♡海外発!「カリフラワーピザ」の作り方

海外の女性たちの間で話題になっているのが「カリフラワーピザ」。ダイエット中にも美味しくピザが食べられて、カロリーは本物のピザの半分以下!グルテンフリーで糖質制限中の人でも美味しく食べられると大人気な「カリフラワーピザ」のレシピやアレンジをご紹介します。

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