HEALTHY PROTEIN SHAKE 8 oz Vanilla Unsweetened Almond Milk 1 scoop Chocolate Whey Protein Powder (I like Optium Nutrition) Handful of Spinach Handful Strawberries (fresh or frozen) 1 tsp Ground Flax Seed Crushed Ice
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Undressed Skeleton - Vanilla Coffee Protein Shake *1 cup cold coffee, *1/2 cup ice, *1 scoop vanilla protein powder, *1 tsp vanilla, and *1 packet Stevia! Oh, and I sprinkled the top with coffee grounds.
I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!