Based on the idea that breakouts are more than just a reminder you forgot to double cleanse, ‘face mapping’ combines Ayurveda and ancient Chinese medicine with dermatology to demonstrate how certain parts of our face are connected to other areas of our body, suggesting blemishes may point to underlying health issues. SL contributor Nina Bertok has put together a guide to help uncover what your breakouts really mean…
Mornings in my bed "I Want to fall to sleep with you and I could care less whether it is in layers upon layers of clothing or only our skin - all I really want is to wake up not knowing where I end and you begin" Beau Taplin by sjanaelise
Your alarm goes off. After a fitful night, all you want to do is stay in bed till noon. With only fifteen minutes before you have to get ready for work, what’s the best way to slough off grogginess? - My Yoga Slim
The 5 stages of my life. Morning memes: The most brutal 5 minutes in my life! Yep, that's me every morning. The face of my coffee on Monday morning. Every morning is a new start. Different state of Coffee owls Monday.