Pinterest でおしゃれアイデアをまとめましょう!

15 things to give up if you want to be happy. Along with inspirational quotes.
Do your cardio after your weights. Weights count toward your total workout time, but cardio burns fat faster and more efficiently. So, cardio later means more fat burn overall.
考えられないミスをした時、理不尽な思いをした時、悲しい別れを経験した時、そんなついてない一日ってありますよね。 でもそんなときこそが、偉人の言葉に耳を傾けるチャンスです。
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.infographic sunday: mindfulness. | .erin gets gone.