30 Low Glycemic Foods- to keep your blood sugar levels down. Elevated blood sugar makes for weight gain as does carbs. Low glycemic sugars go into your bloodstream at slower rate and so keeps sugar from spiking.
The Big Diabetes Lie Recipes-Diet Almonds are a great way to curb your appetite and they won't bother your blood sugar levels. Natural, unsalted almonds are healthy for you, as they are full of protein, fiber and healthy nutrients. When you are craving a snack in the evening, keep a bowl in the living room so you can munch on them while you watch television. You can make a sandwich into a lettuce wrap, or even use it on a burger... FULL ARTICLE @ www.diabetes-matt... Doctors at the Int...
The Big Diabetes Lie Recipes-Diet The Ultimate Diabetic Diet - Includes 30 Recipes for Breakfast, Lunch, Dinner Desserts! Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
7 Great Blood Sugar Resources for T2 Diabetics - lots of practical, useful tips #diabeticresources