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Salmon oil contains a high amount of omega-3 fatty acids. WebMD calls salmon a food that can "pack a beauty punch." Salmon also has a high amount of protein as well as B-12 vitamins and iron. According to WebMD dietitians, omega-3 fatty acids are needed to support "scalp health." Not enough of them can result in a dry scalp and dry hair with a dull look. The fats found in salmon oil help improve the "overall texture" or hair and work to prevent dry, brittle hair hack

Salmon oil contains a high amount of omega-3 fatty acids. WebMD calls salmon a food that can "pack a beauty punch." Salmon also has a high amount of protein as well as B-12 vitamins and iron. According to WebMD dietitians, omega-3 fatty acids are needed to support "scalp health." Not enough of them can result in a dry scalp and dry hair with a dull look. The fats found in salmon oil help improve the "overall texture" or hair and work to prevent dry, brittle hair hack

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