Most hummus products and recipes rely on chickpeas (garbanzo beans) — a legume with ~5 grams of net carbs per ounce. This renders what could be a keto-friendly dip into something that is difficult to fit into the keto diet. Rather than avoiding hummus altogether, we’ve decided to convert it to the keto side. With this recipe, we’ll show you how to make keto hummus without the chickpeas. #ketohummus #ketosideitems #ketodishes #ketorecipes #ketomeals High Carb Foods, Low Carb Meals Easy, Low Carb Keto Recipes, Ketogenic Recipes, Paleo Recipes, Low Carb Sides, Low Carb Side Dishes, Chickpea Hummus Recipe, Low Carb Salad