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Hipcooks!   24 croustade cups 1 cup creme fraiche 4 ounces smoked salmon, cut into 24 pieces 24 capers ½ a large red onion, very finely diced 1 tomato, cored, seeded and very finely diced    Place a dolllop of creme fraiche into each pastry cup and top with a piece of smoked salmon. Put a caper in each, and a sprinkling of the red red onion and tomato. Place of a serving platter and garnish with strewn chives, lemon curls and a few twists of black pepper.

Fig, pear and Boursin crostini

Hipcooks! 24 croustade cups 1 cup creme fraiche 4 ounces smoked salmon, cut into 24 pieces 24 capers ½ a large red onion, very finely diced 1 tomato, cored, seeded and very finely diced Place a dolllop of creme fraiche into each pastry cup and top with a piece of smoked salmon. Put a caper in each, and a sprinkling of the red red onion and tomato. Place of a serving platter and garnish with strewn chives, lemon curls and a few twists of black pepper.

Chyawanprash, research & benefits: Rejuvenates all tissues in the body* Increases overall strength and energy* Improves muscle mass* Builds ojas for healthy immune response and youthfulness* Strengthens the heart and respiratory systems* Tonifies the reproductive system* Kindles agni (digestive fire)* Gently encourages elimination* Supports optimal urinary health*

Chyawanprash, research & benefits: Rejuvenates all tissues in the body* Increases overall strength and energy* Improves muscle mass* Builds ojas for healthy immune response and youthfulness* Strengthens the heart and respiratory systems* Tonifies the reproductive system* Kindles agni (digestive fire)* Gently encourages elimination* Supports optimal urinary health*

Phylameana lila Desy is a great instructor in Holistic Healing. I have two of her books and follow her on About.com. I think we are in the same state, but I haven't met her yet.  Find her and sign up for newsletter here:  http://healing.about.com/od/faq/p/holistichealing.htm?nl=1#

Phylameana lila Desy is a great instructor in Holistic Healing. I have two of her books and follow her on About.com. I think we are in the same state, but I haven't met her yet. Find her and sign up for newsletter here: http://healing.about.com/od/faq/p/holistichealing.htm?nl=1#

Improving Your Everyday Life Through Art Therapy #Infographic #Art #Health

Improving Your Everyday Life Through Art Therapy #Infographic

Healthy Joints for the Fall As autumn rolls in, the leaves change colors and nature starts creating stores for the winter. Likewise, you’ll benefit from preparing your ...

Healthy Joints for the Fall As autumn rolls in, the leaves change colors and nature starts creating stores for the winter. Likewise, you’ll benefit from preparing your ...

These yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body. | Posted By: NewHowToLoseBellyFat.com |

70 Yoga Poses to Tone, Strengthen and Detox Your Body

These yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body. | Posted By: NewHowToLoseBellyFat.com |

If you're trying to conceive, try out these yoga poses that are designed to boost your fertility.

Top 14 Yoga Asanas That Boost Fertility

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