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Good to know. Stock up on tea. :)

Herbal Tea is medicine in a cup! Check out the Herbal Tea Remedies Chart and all the easy and beneficial diy recipes while you're here.

18 Awesome Body Hacks Interesting...

18 Awesome Body Hacks

18 Awesome Body Hacks# I'm totally sick right now & the most frustrating part is my inability to breath through my nose. I tried the stuffy nose trick & am now breathing through my nose! Some amazing tricks!

10 sets 100 jumping jacks 1 week = 1lb gone

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?

healthy snack ideas

Daily motivation (25 photos)

Tea healing

Herbal teas make for wonderful, low calorie and relaxing drinks. Apart from having a beneficial effect on health, herbal teas are fragrant and appealing. Have you discovered yet which ones of these are for you?

Sressed? You don't have to be! Check out this book!  www.popnplus.com/product/attitiude-shifting

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Skin

Foods That Improve Your Skin food beauty skin health skin care beauty tips anti aging wrinkles beauty hacks good to know

Green Tea is a miracle in a cup

I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!

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