18 Awesome Body Hacks# I'm totally sick right now & the most frustrating part is my inability to breath through my nose. I tried the stuffy nose trick & am now breathing through my nose! Some amazing tricks!
Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?
Herbal teas make for wonderful, low calorie and relaxing drinks. Apart from having a beneficial effect on health, herbal teas are fragrant and appealing. Have you discovered yet which ones of these are for you?
Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.
I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!