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SUP Surfing Tips  Find out this information in order to use your SUP paddle board safely, there are important tricks and techniques that you must become familiar with. It is important to use your arms and legs for maintaining the balance on the paddle board while riding the waves as well as using the paddle for balancing.  http://standup-paddle.org/home/picking-up-the-right-paddle-surf-boards/

SUP Surfing Tips Find out this information in order to use your SUP paddle board safely, there are important tricks and techniques that you must become familiar with. It is important to use your arms and legs for maintaining the balance on the paddle board while riding the waves as well as using the paddle for balancing. http://standup-paddle.org/home/picking-up-the-right-paddle-surf-boards/

In this installment of Paddle Healthy, Brandi Baksic shares the five "do's" of training that she uses to improve performance.

In this installment of Paddle Healthy, Brandi Baksic shares the five "do's" of training that she uses to improve performance.

Yogata. Vinyasa yoga on a paddle board. Yeah I'll get right on that.

Yogata. Vinyasa yoga on a paddle board. Yeah I'll get right on that.

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