A healthier spread. 3 tablespoons coconut oil, olive oil, or a combination of the two (I prefer a mix of both) teaspoon salt teaspoon granulated onion teaspoon granulated garlic 1 medium Hass avocado (about cup mashed avocado) 2 teaspoons lime juice
A healthy breakfast recipe in a jar! Easy, simple and clean eating with chia seeds, almond milk, greek yogurt, chocolate chips and bananas! The best way to eat oats and one of my favorite healthy recipes. / Running in a Skirt
To keep your kids energized throughout their school day, fill up their lunch boxes with these quick and easy snack packs filled with high-protein ingredients like Jack Link’s beef jerky, sliced cheddar cheese, and almonds. This back-to-school hack will cu
The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Make with almond milk instead and add nutmeg and some dried apricot or fruit plus sunflower seeds
This Blueberry Banana Baked Oatmeal is easy to make and perfect for a quick, easy, healthy breakfast during the week! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Food For Your Health - Cucumber Sandwich! Scoop out the guts and fill with your favorite sandwich ingredients. A low carb alternative to bread.---This would be even better with pickles instead of cucumbers.