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Big Toe Pain????? Look no further

Big Toe Pain????? Look no further

耳から全身はつながってる~|浜松・豊橋・湖西で自然なお気楽アトピーケアならさとう式リンパケア

耳から全身はつながってる~|浜松・豊橋・湖西で自然なお気楽アトピーケアならさとう式リンパケア

neuromuscular pain relief therapy

neuromuscular pain relief therapy

Anti Aging Herbs

Anti Aging Herbs

Extensor Digitorum | The Trigger Point & Referred Pain Guide

Extensor Digitorum | The Trigger Point & Referred Pain Guide

Meaning of color

Meaning of color

Glut Medius Trigger Point and Associated Pain Pattern

Glut Medius Trigger Point and Associated Pain Pattern

AI stretching does what stretching is supposed to do; it transports oxygen to sore muscles and quickly removes toxins so recovery is faster. It also works as a deep massage technique because it activates muscle fibres during the actual stretch.  Hold each stretch for 2 seconds.

AI stretching does what stretching is supposed to do; it transports oxygen to sore muscles and quickly removes toxins so recovery is faster. It also works as a deep massage technique because it activates muscle fibres during the actual stretch. Hold each stretch for 2 seconds.

Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Adductor Longus and Brevis | The Trigger Point & Referred Pain Guide

Adductor Longus and Brevis | The Trigger Point & Referred Pain Guide

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