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手のひらを頭の上にまとめる Shoulder Blade Stretch, Stiff Shoulder, Frozen Shoulder Exercises, Shoulder Workout, Sciatica Relief, Pain Relief, Tight Hip Flexors, Psoas Muscle, Myofascial Release
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slism.com

4 Shoulder-Blade Exercises to Bust Up Knots In Your Back

Do you have stiff shoulders from sitting at your desk all day? Here are simple easy to do should-blade exercise to improve blood circulation and at the same time help you get a ... 
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【暮らしの音】kurashi-*note
41 followers
Shoulder Blade Stretch
Stiff Shoulder
Frozen Shoulder Exercises
Shoulder Workout
Sciatica Relief
Pain Relief
Tight Hip Flexors
Psoas Muscle
Myofascial Release

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