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No Time for Sun Salutations? Try a Half Sun Salutation Instead: Raised Arms Pose - Urdhva Hastasana Easy Yoga Poses, Good Poses, Yoga Poses For Beginners, Yoga Stretches, Yoga Postures, Essential Yoga Poses, Integral Yoga, Basic Yoga, Simple Yoga

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How to Do a Half Sun Salutation

How do you warm up for a sun salutation? With a half sun salutation, of course. This short series stretches your hamstrings, sides, and shoulders.

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No Time for Sun Salutations? Try a Half Sun Salutation Instead: Raised Arms Pose - Urdhva Hastasana

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No Time for Sun Salutations? Try a Half Sun Salutation Instead: Raised Arms Pose - Urdhva Hastasana

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