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No Time for Sun Salutations? Try a Half Sun Salutation Instead: Mountain Pose - Tadasana Yoga Bewegungen, Ashtanga Yoga, Yoga Stretches, Yoga Postures, Stretching, Yoga Sequences, Easy Yoga Poses, Yoga Poses For Beginners, Mantra
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How to Do a Half Sun Salutation

How do you warm up for a sun salutation? With a half sun salutation, of course. This short series stretches your hamstrings, sides, and shoulders.
verywell
Verywell Health
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