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Exposure to sunlight stimulates the pineal gland to produce melatonin which plays a role in proper sleep and has been shown to fight cancer.

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One of my favorite places - North Carolina and hiking through the mountains. Craggy Gardens, Blue Ridge Parkway, North Carolina photo via igor

A how-to guide on decompressing in nature.

How Forest Bathing Combats Stress

secretdreamlife:http://secretdreamlife.tumblr.com

Deserted road near Dryburgh in the Scottish Borders after a hard frost on Christmas Day. Yes, I even love Scotland in the winter. Trees are my favorite

Nunca me perco no caminho.

Nunca me perco no caminho.

What Does a Tree Say?

What Does a Tree Say?

Broceliande forest - Bretagne - France - Ponthus under sunlight by Philippe Manguin

Nature

Inspiring image autumn, gorge, japan, genbikei by korshun - Resolution - Find the image to your taste

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