10 Rules for Better Health. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle. A mindset. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!
First Blue Bell, Now Jeni's: How Can Listeria Bacteria Survive In Ice Cream?
Jeni’s Splendid Ice Creams recalled all its products due to potential listeria contamination, and Blue Bell Creameries recently recalled all its products for the same reason. But how can the bacteria survive in a frozen food?
I'm thankful for Trader Joe's, where I found the cheeses and wine I'm bringing to Thanksgiving tomorrow. So many of the healthful foods I fill my body with come from my local TJ's. It's great to have this neighborhood resource again. I missed them wh