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16 BJJ Beginner Techniques

16 techniques for BJJ beginners are often confused by the sheer number of techniques they have to learn. In this article we give you the 16 techniques you should start with.

Solo BJJ Drills for De la Riva and Spider Guard

In this video I am using my belt to help stretch and simulate my Spider guard set up and De la Riva set up. Building my muscle memory with the basic movement.

Closed Guard with Overhook Submissions

5 Submissions From Closed Guard-Armlock, Omoplata, Triangle, Collar Choke

Bjj quote. Martial arts inspiration. True for other arts. Continue to equip yourself with a strong mind and body to be prepared for any given situation

Exactly what is mixed martial arts? Mixed martial arts stands for mixed martial arts. Blended martial arts is the blending of 2 or more battling systems.

No put down, but arm bars are cooler.

hapkidoselfdefence: “assassinwannabefitness: “roundhousechick: “assassinwannabefitness: “roundhousechick: “Thing I like about jiu jitsu is that classes are structured so that you REALLY get to test your technique out. When I trained TKD,.

Your mind is cleared of every other thought and problem, nothing else matters, that is why I love jiu jitsu so much.

Jiu Jitsu puts you completely in the moment where you must have complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness and capacity to solve problems.

Learn how to escape from a side mount from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.

Learn how to escape from a side mount from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.

bjj, bjj conditioning, conditioning for bjj, cardio for bjj, bjj cardio

Doing lots of cardio, but still running out of gas in BJJ? Consider that running on the treadmill and having some big scary guy try to choke you are nothing alike

Attack Options From Mount In BJJ | Cesar Rezek Part 2 | Jits Magazine

Attack Options From Mount In BJJ | Cesar Rezek Part 2 | Jits Magazine

OMOPLATA | OPEN GUARD  #DRUB #BJJ #MMA #Judo #Jiujitsu #Brazilianjiujitsu

Soulcraft Jiu Jitsu's Technique Tuesday: Omoplata Sweep from Open Guard - DRUB.

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