Meal Prep and Planning with @c_soria9 and @Katie McCausland. Had a great time breaking in the new kitchen!!! This is Breakfast, Lunch and Snacks for 1 person. 1⃣ Boiled Eggs, Greek Yogurt, Banana, Granola and (Berries and Oatmeal not pictured) 2⃣ Grilled Chicken with Caramelized Peppers and Onions, Brown Rice, Black Beans and Whole Wheat Tortillas. Gatorade 3⃣ Open Face Turkey Sandwich topped with Spinach, Onion, Pepper Jack Cheese side of Apple and Quinoa Salad 4⃣..