The Science Behind Mindful Eating: Do you suffer from anxiety, stress or tiredness? Welcome to our board of mindfulness meditation. Get ideas, tricks, activities and advice for a healthy life and better sleep.
Anti Diet - Intuitive Eating: The Anti-Dieting Approach to Losing Weight - Dr. Axe The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria
I love vision boards! I did one with my husband once and almost everything that was on the vision board actually happened even though after some time we didn't put much conscious attention on that board.