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Yes I know Im suppose to love myself but how?  Listen carefully to that voice that chatters in your mind all day long. Is that voice being compassionate, forgiving, understanding and nice to you? When you start to speak kindly to yourself, that is the beginning of self-love. #Selflove #selfcompassion

Yes I know Im suppose to love myself but how? Listen carefully to that voice that chatters in your mind all day long. Is that voice being compassionate, forgiving, understanding and nice to you? When you start to speak kindly to yourself, that is the beginning of self-love. #Selflove #selfcompassion

Acknowledge the presence of painful emotions and cultivate self-compassion.... #Pittsburgh #therapy  www.facebook.com/sw.thelovingchoice

Acknowledge the presence of painful emotions and cultivate self-compassion.... #Pittsburgh #therapy www.facebook.com/sw.thelovingchoice

Alignment Coaching www.elizabethpfeiffer.com

Alignment Coaching www.elizabethpfeiffer.com

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